Green label herring doesn't refer to an environmentally friendly form of bait fish - although it is 100% natural and organic. Rather, the label color simply refers to the size of herring being packaged/used. So, from the smallest size of around 3.5 inches to the largest at 10 inches - Orange, Red, Green, Blue, and Black label. The green label we use is between 5 and 6 inches.
When I fillet a salmon, I use the iFish/eyeFish method instead of a traditional, long fillet from head to tail. I do this for two reasons 1) I can't seem to filleting salmon without butchering it and 2) because the traditional methods leave so much good meat on the bones.
Demonstrating with a tasty, candy red Buoy10/Estuary Coho Salmon (Silver Salmon).
Cutting from top down following the lateral line and spine |
Cutting back sections along the bones |
Very little wasted meat |